Sri Lanka Surf Retreat | SunDaze Surf Adventures
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The tropics are calling!

We’re going tropical, and you’re coming with us. Think: SunDaze bikini surfing, fresh coconuts on the beach, sunrise yoga sessions on the rooftop, surf coaching by a female ex-WSL athlete, and exploring the stunning coastline of Sri Lanka.

Where? Ahangama, Sri Lanka

Who? Mermaids of all surf levels

Why? Because you deserve it, treat yourself to a week in the tropics full of surf, yoga, female empowerment and delicious local food

When? 24 - 31 October 2026

How much? Prices starting from €1399,-

Ahangama, Sri Lanka

Our retreat house is located in the surf heart of Sri Lanka, opposite one of the most consistent waves of the South Coast and just a short walk into the jungle. Ahangama is a serene coastal town, known for its laid-back surf vibes, palm tree beaches and unspoiled natural beauty.

About the waves

The start of the South Coast season offers the perfect conditions for surfers of all levels. Both beach and reef breaks work beautifully, with glassy waves, no wind, and a consistent swell. We will be coached by Nikita Robb, an ex-WSL athlete and long-term head surf coach in Sri Lanka. She has built a brilliant team with strong female representation and a reputation for exceptional coaching.

What's included

  • 7 nights (8 days) beachfront accommodation
  • Daily sunrise coffee & fruit
  • All home cooked breakfasts and dinners* 
  • 5 surf days (coached by Nikita Robb, ex-WSL athlete, including board, surf transport)
  • Video analysis and surf theory sessions
  • 5 yoga sessions
  • Goodie bag with a SunDaze surf suit or set & t-shirt of choice (subject to availability, check the website or email us to check if your size is in stock 🫶🏼), surf journal and more surf related goodies (worth 350,- euros)
  • Workshops (surf journaling, meditation, sharing circles and more)
  • Language English (open to all nationalities)
  • One-way ticket into the SunDaze community
  • Women only (small group of max. 12 amazing women)
  • Language English - open to all nationalities

* We adapt to any dietary choices or restrictions, please let us know in advance at the time of booking. 

What's not included
  • Flights
  • Lunch is flexible (perfect for exploring Sri Lankan cuisine at your own phase or together with the girls)
  • Travel insurance
  • Transport to and from airport (we can happily help you arrange)

You can read our cancellation policy and terms & conditions here.

Palm trees, sisterhood and tropical waves

Room options

  • Shared twin

    2 single beds with ensuite bathroom

    €1399

    20% deposit required to secure your booking

  • Private Single

    Single (Sri Lankan double) bed with ensuite bathroom

    €1699

    20% deposit required to secure your booking

Hosts of your Retreat

  • Manon

    Founder of SunDaze Surf

    Hey girlies, I'm super stoked to host our next retreat in Sri Lanka!! I was there 2 years ago and absolutely loved it, so I can't wait to take you there.

    SunDaze is a growing online community, but I really miss connecting with you face to face. We've been getting requests to host more retreats in tropical locations, so now we're finally doing it! It's going to be an amazing week full of surf, yoga, female connection, self care and most importantly: fun! We've been working super hard to organise a beautiful week for you and I hope to see you there. 🩵

  • Britt

    Co-host / Yoga instructor

    Hi girls, I can’t believe we’re heading to the tropics together! Alongside co-hosting the retreat with Manon, I’ll be guiding you through yoga and meditation during a week filled with female empowerment, epic waves, and lots of fun.

    For me, yoga and surfing go hand in hand. Staying calm on land means staying calm in the water. Surfing is just as mindful to me as practising yoga and meditation. I love sharing this feeling with others and creating the magic that happens when women come together. I’m so excited to share this journey -and some epic waves- with you. See you soon!

FAQ

Find the most frequently asked questions below.
  • The retreat house is located in Ahangama, Sri Lanka. The nearest airport is Colombo, approximately a 2 hours drive away. We’ll help arrange transportation to and from the airport and make sure you feel safe from the moment you arrive in Sri Lanka.

  • Yes! We actually recommend doing this. The retreat will be a great opportunity to make new friends. It may be a step out of your comfort zone, but that can actually feel very empowering and will allow you to focus on your own personal and surf development with a supportive group of like-minded women.

  • Yes, we understand that everyone has different financial situations and are happy to let you pay in instalments. Please drop us a line if you're interested in a payment plan, we're happy to chat more about this and agree on a plan that works for you.

  • This surf & yoga retreat welcomes all levels of surfers, you will receive coaching according to your level. Even if you have never surfed before, we are more than happy to help you catch your first waves. Or if you are an intermediate surfer, we will focus on refining your skills and leveling up.

  • Absolutely! Even experienced surfers always have more to learn and improve. This retreat is perfect for anyone looking to refine their skills, deepen their understanding of technique, and challenge themselves in new ways. Plus, surfing is about more than just riding waves - it’s a journey of continuous learning and connection with the ocean. 

  • Yes, surfboards are included in the retreat price, but you're welcome to bring your own shredder if you prefer! Just keep in mind that there may be an additional transportation cost.

  • We adapt to any dietary choices or restrictions, please let us know in advance at the time of booking.

  • Each morning begins with sunrise coffee and fresh fruit before we head out to the best surf breaks for a coached session. After surfing, we’ll enjoy a well-deserved breakfast in the garden or on the rooftop. Late morning, we’ll dive into surf theory and video analysis, noting down all the tips and tricks in your SunDaze surf journal, provided in your goodie bag.

    In the afternoon, you’re free to explore Ahangama or join one of the workshops in the garden, followed by lunch at your own pace, enjoying local Sri Lankan cuisine. The day continues with another guided surf session, a sunset yoga class, and ends with a delicious home-cooked dinner and a sharing circle to end the day.

  • If you cancel your spot more than 3 months out for any reason, your deposit will only be refunded if we can fill your spot with either a friend you refer, or someone from our waiting list. If we can't fill your spot, 50% of your deposit will be refunded by the trip start date.

    If you cancel within 3 months of the retreat date, your deposit will only be refunded if we can fill your spot with either a friend you refer, or someone from our waiting list.

    If you cancel within 2 months of the retreat start date, the full price of the booked room will only be refunded if we can fill your spot with either a friend you refer, or someone from our waiting list.

    In any case, if we need to offer a discount to secure a last-minute booking, you'll be credited only with the amount we receive from the new guest.

    You can read our full cancellation policy and terms & conditions here.

Want to chat with us?

Feel free to email us or send us a DM on Instagram.

We're happy to chat with you!

SunDaze Surf

SunDaze Surf

SunDaze x Sri Lanka Retreat

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